YourRealSelf Holistic Coaching supports women who are looking for
stress and energy management
revitalizing their daily life
discovering their real self
realizing their dream
We live in a hectic and busy world. Career, relationships, responsibilities, kids, housework- life is just happening and keep going! Many women in this fast- paced chaotic society tend to forget about themselves, putting everyone else first and allowing their own needs to suffer. They often disconnect to their inner self, use their energy on activities that drain their power and stop paying attention to their body. We need fuel to make a fire. Self Care for women is imperative!
Women need to balance a stress and activity of daily life with activities that bring a sense of peace and well being to their body and mind. YourRealSelf Holistic Coaching brings your attention to your body, mind and inner self. Holistic Program will give you full understanding of all your energy making and draining activities and help you to find a path to keep your energy in balance. Taking care of yourself is a priority!
My 3 ways to your empowerment